2 Push Ups
For Time:
800m Run
100 Singles
25 sit ups
12 WBS To Top of Target (20/14)
25 Sit Ups
12 WBS
400m Run
100
25
12
25
12
Long 200m Run
100
25
12
25
12
Long 200m Run
2 Push Ups
For Time:
800m Run
100 Singles
25 sit ups
12 WBS To Top of Target (20/14)
25 Sit Ups
12 WBS
400m Run
100
25
12
25
12
Long 200m Run
100
25
12
25
12
Long 200m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
