24 Push Ups
Skills: 5min Single Jumps
—-5min Du’s
5 Rounds For Time
8 Dips
10 Power Cleans (135/93)
10 Front Squats (135/93)
8 HR Push Ups
Rec Run
24 Push Ups
Skills: 5min Single Jumps
—-5min Du’s
5 Rounds For Time
8 Dips
10 Power Cleans (135/93)
10 Front Squats (135/93)
8 HR Push Ups
Rec Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
