100 Day Challenge – 3 Push Ups
Hero Wod DT
5 Rounds For Time
12 Dead Lifts (155/110)
9 Hang Power Cleans (155/110)
6 PJ (155/110)
100 Day Challenge – 3 Push Ups
Hero Wod DT
5 Rounds For Time
12 Dead Lifts (155/110)
9 Hang Power Cleans (155/110)
6 PJ (155/110)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
