Wed. 8/20/14
August 19, 2014Fri. 8/22/14
August 21, 2014I-Run/300m/Shoot Str8/300/I-Run
3 BR Thrusters (115/88)
5 SDHP (115/88)
7 Burpees
Buy Out:
2 Hang Cleans
1 Round of Cindy
I-Run/300m/Shoot Str8/300/I-Run
3 BR Thrusters (115/88)
5 SDHP (115/88)
7 Burpees
Buy Out:
2 Hang Cleans
1 Round of Cindy
