47 Push Ups
4 Rounds For Time
Long 400m run
25 KBS (24/16)
400m Row
25 KB SDHP (24/16)
50 Single Jump Rope
47 Push Ups
4 Rounds For Time
Long 400m run
25 KBS (24/16)
400m Row
25 KB SDHP (24/16)
50 Single Jump Rope
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
