9-24-11 Sat
September 23, 2011
9-27-11 Tues
September 26, 2011

9-26-11 Mon

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57 Push Ups

400m Run
20 WBS (20/14)
20 Box Jumps (20/16)
20 Push Ups

800m Run
30 WBS
30 Box Jumps
30 Push Ups

400m Run
20 WBS
20 Box Jumps
20 Push Ups

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