58 Push Ups
5RFT 15min cap
5 Power Cleans (155/83)
10 Thrusters (155/83)
5 Dips
10 min rest
8min AMRAP
10 DU
5 Burpees
10 Air Squats
58 Push Ups
5RFT 15min cap
5 Power Cleans (155/83)
10 Thrusters (155/83)
5 Dips
10 min rest
8min AMRAP
10 DU
5 Burpees
10 Air Squats
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
