9-3-11 Sat
September 2, 2011
9-6-11 Tues
September 5, 2011

9-5-11 Mon

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36 Push Ups

For Time
Long 800m Run
10 Snatch (95/63)
L600
10 Snatch
L400
10 Snatch
L200
10 Snatch
Rec Run
10 Snatch

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