9-5-11 Mon
September 4, 20119-7-11 Wed
September 6, 2011Challenge 37 Push Ups
Till :15 after the hr.
SP PP PJ 3 – 3 – 3 Run Consecutively
10 Rounds For Time
15 WBS (20/14)
10 AKBS (24/16)
5 DL’s (185/123)
Challenge 37 Push Ups
Till :15 after the hr.
SP PP PJ 3 – 3 – 3 Run Consecutively
10 Rounds For Time
15 WBS (20/14)
10 AKBS (24/16)
5 DL’s (185/123)
