39 Push Ups
3 Rounds For Time
10 DU; 20 Singles; 10 DU
5 OH Squats (115/83)
4 Burpee Lat Jumps Over Bar
Rec Run
10 Front Squats
4 Burpee Lat Jumps Over Bar
Rec Run
5 OH Squats
10 DU; 20 Singles; 10 DU
39 Push Ups
3 Rounds For Time
10 DU; 20 Singles; 10 DU
5 OH Squats (115/83)
4 Burpee Lat Jumps Over Bar
Rec Run
10 Front Squats
4 Burpee Lat Jumps Over Bar
Rec Run
5 OH Squats
10 DU; 20 Singles; 10 DU
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
