Tues. 6/16/20
June 16, 2020
Thurs. 6/18/20
June 18, 2020

Wed. 6/17/20

Wed. 6/17/20

Wod – 5 x 3min. AMRAPS

2 Rounds of Cindy
Max. Reps of Barbell Movements –

1st. Round – Power Cleans
2nd. Round – Front Squats
3rd. Round – Hang Squats Cleans
4th. Round – Clean & Jerks
5th. Round – Clusters

1min. Rest Between Rounds.

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