Wednesday 03/30/22
Strength – Build To Heavy
Power Cleans – 5 x 5
Wod – 15min. AMRAP
6 Power Cleans @ 135/95
30 Double Unders (45 Singles)
9 Toes 2 Bar
Buy Out – 200m Run
Wednesday 03/30/22
Strength – Build To Heavy
Power Cleans – 5 x 5
Wod – 15min. AMRAP
6 Power Cleans @ 135/95
30 Double Unders (45 Singles)
9 Toes 2 Bar
Buy Out – 200m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
