78 Push Ups
50 Wall Ball Shots (20/14) 30 KB Sumo Dead Lift High Pull (32/24) 10 Sit Ups
40 WBS 25 KB SDHP 10 Sit Ups
30 WBS 20 KB SDHP 10 Sit Ups
20 WBS 15 KB SDHP 10 Sit Ups
10 WBS 10 KB SDHP 10 Sit Ups