Wed 8/29/12
August 28, 2012Fri 8/31/12
August 30, 2012P. Snatch 3-3-2-2-1-1-1
S/S
OH Squat 3-3-2-2-1-1-1
3 Rounds For Time
New 200: out 3 – In 2
3 SDHP (135/95)
5 HPC ” ”
7 Thrusters ” ”
15 DU sub: (45 singles & 3 burpees)
P. Snatch 3-3-2-2-1-1-1
S/S
OH Squat 3-3-2-2-1-1-1
3 Rounds For Time
New 200: out 3 – In 2
3 SDHP (135/95)
5 HPC ” ”
7 Thrusters ” ”
15 DU sub: (45 singles & 3 burpees)
