Hang Snatch High Pull 5×3 —————————– OHS 4×10 ——————- 5 Rounds 2 MU (sub 4 Chins (40# chain/20# chain) = Sx)) 3 Hang Power Snatch (115/88) 4 Power Snatch “…..” 5per BR BStep Lunges”…..” 6 BR Thrusters”…..”