5 sets
3 Push Jerk + 2 Split Jerk
10!
WBS (20/14)
1 Island Run
C&J (135/103)
5 Burpees
5 sets
3 Push Jerk + 2 Split Jerk
10!
WBS (20/14)
1 Island Run
C&J (135/103)
5 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
