Wed. 8/19/15
August 18, 2015Fri. 8/21/15
August 20, 2015Bench Press – Build to heavy 3
1xME to 20 @ 70%
–
Tri/Pat/iQ/Pat/Tri
10 SDHP (115/88)
15 WBS (20/14)
Bench Press – Build to heavy 3
1xME to 20 @ 70%
–
Tri/Pat/iQ/Pat/Tri
10 SDHP (115/88)
15 WBS (20/14)
