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west palm beach, fl
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Get Started
Book A Free Class
What is CrossFit?
New Member Info
CrossFit Abbreviations and Demos
FAQ
Travel Wods
Pricing
Schedule
WOD
About
About CrossFit iQ
Testimonials
Video Vault
Photo Gallery
Drop In
Member Portal
Contact
Book a Free Class
Mon. 12/28/15
1mi Run
15 C&J
30 DL
15 BSquats
1mi Run
Rx+ 165/123
Rx 135/103
Sx 115/88
