Tues. 1/21/20
February 26, 2020Thurs. 1/23/20
February 26, 2020Wed. 1/22/20
Squat Cleans – 10min EMOM
Build To Mod/Heavy 1
Wod – For Time
10 Rounds
3 Deadlifts @ 155/123
6 Box Jump Overs @ 24/20
20 Dubs
Wed. 1/22/20
Squat Cleans – 10min EMOM
Build To Mod/Heavy 1
Wod – For Time
10 Rounds
3 Deadlifts @ 155/123
6 Box Jump Overs @ 24/20
20 Dubs
