11-30-10 Tues
November 29, 2010
12-2-10 Th
December 1, 2010

Dec 1 2010 Wed

Categories
Tags

Lab Work
Shoulder Stability
MuaHahahahahaaa

Main WOD:”I Got 5 On It”
5 Rounds for Time
5 Burpees
5 HPC
5 Thrusters

CrossFit iQ
CrossFit iQ

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.