Fri. 6/26/20
June 26, 2020
Mon. 6/29/20
June 28, 2020

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Image may contain: ‎1 person, ‎text that says '‎HERO WOD - EMILY (MODIFIED) R.E.D. FRIDAY 6/26 FOR TIME 10 ROUNDS موووددوہ 30 DUBS 15 PUSH UPS 30 AIR SQUATS 100M SPRINT 2MIN REST AFTER EACH ROUND‎'‎‎

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