Thurs. 9/30/21
September 30, 2021
Mon. 10/4/21
October 3, 2021

Fri. 10/1/21

R.E.D. Friday – 10/01/21

Hero Wod – DT

For Time –

5 Rounds

12 Deadlifts @ 155/105
9 Hang Power Cleans @ ” “
6 Push Jerks @ ” “

In honor of US Air Force SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED.

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