Thurs. 10/21/21
October 21, 2021
Mon. 10/25/21
October 25, 2021

Fri. 10/22/21

Benchmark Friday – 10/22/21

Expect The Unexpected!

Wod – For Time

Nancy

5 Rounds

400m Run
15 OHS @ 95/65

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CrossFit iQ

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