R.E.D. Friday 10/09/20
Hero Wod – Randy
For Time –
75 Power Snatches @ 75/53
Time Permitting –
1500m Row For Time
In memory of Randy Simmons, 51 and a 27 year LAPD veteran and SWAT team member who was killed in the line of duty on February 6, 2008.
R.E.D. Friday 10/09/20
Hero Wod – Randy
For Time –
75 Power Snatches @ 75/53
Time Permitting –
1500m Row For Time
In memory of Randy Simmons, 51 and a 27 year LAPD veteran and SWAT team member who was killed in the line of duty on February 6, 2008.
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
