40 Min Cap
Cleary/70th/400/200/I-Run
10 Cleans – Any Way – (105/75)
10 Box Jumps (20)
20 Singles
10 SDHP (105/75)
10 BB Rev Grip Row (105/75)
20 Singles
40 Min Cap
Cleary/70th/400/200/I-Run
10 Cleans – Any Way – (105/75)
10 Box Jumps (20)
20 Singles
10 SDHP (105/75)
10 BB Rev Grip Row (105/75)
20 Singles
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
