Th. 10/23/14
October 22, 2014Mon. 10/27/14
October 26, 2014DL 5×5 @ 2133
–
Hang Clean Pull 5×3
–
For Load
Unbroken:
1 Power Clean
1 Hang Power Clean
1 Thruster
1 Split Jerk
DL 5×5 @ 2133
–
Hang Clean Pull 5×3
–
For Load
Unbroken:
1 Power Clean
1 Hang Power Clean
1 Thruster
1 Split Jerk
