Friday 11/8/19
The 2020 CrossFit Open Finale!!!
Open WOD 20.5 – For Time
(20min Cap & Partitioned Any Way)
40 Ring Muscle Ups
80 Cal. Row
120 WBS
*Movement Standards and Variations will be Demo’d.
*RX/Scaled/Masters Weights and Movements/Variations will be posted on the Whiteboard.
