Th. 11/7/13
November 7, 2013
Sat. 11/9/13
November 8, 2013

Fri. 11/8/13

5 Rounds
20 Russian KBS (70/24)
15 KB SDHP “………”
10 Pledge Push Ups
5 C2B Pull Ups (20#/BW)
200m Run out 3 in 2

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