5 Rounds
20 Russian KBS (70/24)
15 KB SDHP “………”
10 Pledge Push Ups
5 C2B Pull Ups (20#/BW)
200m Run out 3 in 2
5 Rounds
20 Russian KBS (70/24)
15 KB SDHP “………”
10 Pledge Push Ups
5 C2B Pull Ups (20#/BW)
200m Run out 3 in 2
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!