Push Press 5×3
Front Squat 5×3
3 Rounds
10 SDHP (100/70)
5 T2B
10 Squat Cleans (100/70)
5 T2B
10 Thruster (100/70)
5 T2B
150m Row
Push Press 5×3
Front Squat 5×3
3 Rounds
10 SDHP (100/70)
5 T2B
10 Squat Cleans (100/70)
5 T2B
10 Thruster (100/70)
5 T2B
150m Row
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
