PP 4×8-12
DB Complex 5×3 + shrugs @ 8-12
Sprint work 5 to 40 and back
PP 4×8-12
DB Complex 5×3 + shrugs @ 8-12
Sprint work 5 to 40 and back
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
