Th. 1/30/14
January 29, 2014
Sat. 2/1/14
February 1, 2014

Fri. 1/31/14

OHS 12-10-10-8-8-6 start light build to moderate.

10!
Power Snatch (115/88) (100/78)
Box Jump (24/20)
Pull Up
10 DU per Round sub 30 singles

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