Take Note! Free Festivus Games Shirts & Tanks. No More Procrastinating! Registration…
Take Note! Free Festivus Games Shirts & Tanks. No More Procrastinating! Registration…
February 14, 2020
Happy Valentines Day Everybody!!
Happy Valentines Day Everybody!!
February 14, 2020

Fri. 2/14/20

Fri. 2/14/20

Valentine's with The Girls πŸ’•πŸ’•

Buy In – Tri. Run

Grace –
15 Clean & Jerks @ 135/95

Helen – 1 Round
400m Run
21 KBS @ 24/20
12 Pull Ups

Nancy – 2 Rounds
400m Run
15 OHS @ 95/73

Cindy – 3 Rounds
5 Pull Ups
10 Push Ups
15 Air Squats

Fran –
9 Thrusters @ 95/73
9 Pull Ups

Isabel –
15 Snatches @ 135/95

Buy Out – Tri. Run

*In Memory of the 2yr. Anniversary of the mass shooting that occurred at Marjory Stoneman Douglas High School in Parkland, FL, on Feburary 14, 2018, there will be a mandatory moment of silence at the 6min mark.

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