Th 1/31/13
January 30, 2013Sat 2/2/13
February 2, 20135 Rounds 12min cap
10 BB Lunges
10 STO – BR
3min rest
4 Rounds 12min Cap
5 C2B Pull Ups
7 OHS
15 DU
3min Rest
3 Rounds 12min cap
10 Burpee Broad Jumps
15 Clean Any Way
200m Row
I-Run
