5 Rounds @ 115/88
1 Tri. Run
2 HSPU
3 Power Snatches
4 OHS
5 C2B
6 Hang Power Cleans
7 BB Squats
8 Push Ups
9 SDHP
10 Dips
5 Rounds @ 115/88
1 Tri. Run
2 HSPU
3 Power Snatches
4 OHS
5 C2B
6 Hang Power Cleans
7 BB Squats
8 Push Ups
9 SDHP
10 Dips
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
