Th. 2/11/16
February 10, 2016Mon. 2/15/16
February 15, 20165 Rounds @ 115/88
1 Tri. Run
2 HSPU
3 Power Snatches
4 OHS
5 C2B
6 Hang Power Cleans
7 BB Squats
8 Push Ups
9 SDHP
10 Dips
5 Rounds @ 115/88
1 Tri. Run
2 HSPU
3 Power Snatches
4 OHS
5 C2B
6 Hang Power Cleans
7 BB Squats
8 Push Ups
9 SDHP
10 Dips
