5 Rounds
20 R-KBS (32/24)
15 KB SDHP “…..”
10 Pledge Push Ups
5 C2B Pull Ups (20#/BW)
300m Run (out 3 In 2)
5 Rounds
20 R-KBS (32/24)
15 KB SDHP “…..”
10 Pledge Push Ups
5 C2B Pull Ups (20#/BW)
300m Run (out 3 In 2)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!