Th 2/5/15
February 5, 2015Mon. 2/9/15
February 9, 20155×3 Push Up + Wall Walk
–
4 Rounds
5per side KB Snatch (any way)
10 Goblet Squats
5per side KB STO
10 Box Jumps
(1 KB only)
–
2k Row
5×3 Push Up + Wall Walk
–
4 Rounds
5per side KB Snatch (any way)
10 Goblet Squats
5per side KB STO
10 Box Jumps
(1 KB only)
–
2k Row
