5×3 Push Up + Wall Walk
–
4 Rounds
5per side KB Snatch (any way)
10 Goblet Squats
5per side KB STO
10 Box Jumps
(1 KB only)
–
2k Row
5×3 Push Up + Wall Walk
–
4 Rounds
5per side KB Snatch (any way)
10 Goblet Squats
5per side KB STO
10 Box Jumps
(1 KB only)
–
2k Row
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
