RX
13min AMRAP
55 Deadlifts @ 225/155
55 WBS @ 20/14
55 Cal Row
55 HSPU
SX
13min AMRAP
55 Deadlifts @ 135/95
55 WBS @ 20/10
55 Cal Row
55 HRPU
MX
13min AMRAP
55 Deadlifts @ 185/125
55 WBS @ 20/10
55 Cal Row
55 Push Press @ 95/65
RX
13min AMRAP
55 Deadlifts @ 225/155
55 WBS @ 20/14
55 Cal Row
55 HSPU
SX
13min AMRAP
55 Deadlifts @ 135/95
55 WBS @ 20/10
55 Cal Row
55 HRPU
MX
13min AMRAP
55 Deadlifts @ 185/125
55 WBS @ 20/10
55 Cal Row
55 Push Press @ 95/65
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
