5 Rounds
8 Power Cleans
6 Front Squats
4 Push Press
10 Sumo Deadlift
15 Push Ups
20 Singles
10 DU
20 Singles
10 DU
5 Rounds
8 Power Cleans
6 Front Squats
4 Push Press
10 Sumo Deadlift
15 Push Ups
20 Singles
10 DU
20 Singles
10 DU
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!