Th 3/7/13
March 7, 2013
Sat 3/9/13
March 9, 2013

Fri 3/8/13

1min Jump Rope
Cleary Run
1min Jump Rope

5 Rounds 20min Cap
(135/105)
10 Sumo Deadlifts
8 HPC
6 Front Squat
4 STO

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