Th 4/14/16
April 13, 2016
Mon. 4/18/16
April 17, 2016

Fri. 4/15/16

Front Squats – 5×3 w/2sec. pause at bottom.

10!
SDHP @ 105/73
WBS @ 20/14
10 Cal. Row
10 DU

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CrossFit iQ

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