Front Squats – 5×3 w/2sec. pause at bottom.
10!
SDHP @ 105/73
WBS @ 20/14
10 Cal. Row
10 DU
Front Squats – 5×3 w/2sec. pause at bottom.
10!
SDHP @ 105/73
WBS @ 20/14
10 Cal. Row
10 DU
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
