Th. 4/16/15
April 15, 2015Mon. 4/20/15
April 19, 2015100 DU For Time
–
Front Squats 3×10
–
KB SP 3×12
–
1 leg rdl 3×10
–
Dbl. Tricep Kick Back 3×12
–
500m Row For Time
100 DU For Time
–
Front Squats 3×10
–
KB SP 3×12
–
1 leg rdl 3×10
–
Dbl. Tricep Kick Back 3×12
–
500m Row For Time
