Th. 4/7/16
April 7, 2016
Mon. 4/11/16
April 10, 2016

Fri. 4/8/16

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4 Rounds
8 Hang Snatches @ 115/88
10 FR FS Lunges @ “”
12 Burpees Over Bar
Tri. Run

CrossFit iQ
CrossFit iQ

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