4 Rounds
8 Hang Snatches @ 115/88
10 FR FS Lunges @ “”
12 Burpees Over Bar
Tri. Run
4 Rounds
8 Hang Snatches @ 115/88
10 FR FS Lunges @ “”
12 Burpees Over Bar
Tri. Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
