Thurs. 5/23/19
May 23, 2019
Mon. 5/27/19
May 28, 2019R.E.D. Friday Wod 5/24/19
Hero Wod – Peter Brennan
For Time –
4 Rounds
400m Run (Patriot Run)
10 OHS @ 95/65
10 Burpees
This Firefighter Hero WOD is dedicated to Peter Brennan, FDNY, Rescue 4, who was killed on September 11, 2001. He was only 30 years old and had the resume of a seasoned, decorated veteran rescuer. He was elected to second lieutenant in April and before his death the First Responder Newspaper had recently awarded him the 2001 Long Island Gold Firefighter of the Year Award.
