Th. 4/30/15
April 29, 2015
Mon. 5/3/15
May 3, 2015

Fri. 5/1/15

PP 4×5

PJ 4×3

3 Rounds
21 KBS (32/24)
15 WBS (20/14)
9 Dips
20 DU (Sub. 200m Run)
20 Singles
5 Burpees

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CrossFit iQ

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