BB Bench build to heavy 3 post load
–
15 EMOM
1st min OHS (115/88)
2nd min 10 WBS (20/14)
3rd min 200m Run
BB Bench build to heavy 3 post load
–
15 EMOM
1st min OHS (115/88)
2nd min 10 WBS (20/14)
3rd min 200m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
