Th. 5/7/15
May 6, 2015
Mon. 5/11/15
May 10, 2015

Fri. 5/8/15

BB Bench 5-4-3-3-2-2-2-1-1-1-1

BSquat 5×5

4x30sec hand Stsnd holds

6 x 40yard sprints. Walk back to rest.

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