Thurs. 6/11/20
June 11, 2020Mon. 6/15/20
June 15, 2020Friday Wod 6/12/20
Happy Birthday Amy!!
Wod – For Time
4 Rounds
Tri. Run
24 R-KBS @ 24/20
18 Mtn. Climbers (1-1, 2-2, 3-3, etc.)
12 Hang Squat Cleans @ 95/73
Friday Wod 6/12/20
Happy Birthday Amy!!
Wod – For Time
4 Rounds
Tri. Run
24 R-KBS @ 24/20
18 Mtn. Climbers (1-1, 2-2, 3-3, etc.)
12 Hang Squat Cleans @ 95/73
