Press alt + / to open this menu
Press alt + / to open this menu
June 17, 2021
Facebook post
Facebook post
June 18, 2021

Fri. 6/18/21

R.E.D. Friday 06/18/21

Tribute Wod – Bre

20min. AMRAP (AHAP)

200m Run
1 Deadlift
1 Hang Power Clean
1 Push Press
1 Thruster
200m Run

This workout is dedicated to Private First Class (PFC) Alveen “Bre” Bregaudit. Bre (they/them) is a U.S Army Veteran who enlisted in the U.S Army as a medic and has proudly served as openly Queer during the repeal of Don’t Ask Don’t Tell as a Medic, while being stationed at the 1st Armored Division at Fort Bliss, Texas.

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.