Thurs. 6/18/20
June 18, 2020
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June 19, 2020

Fri. 6/19/20

R.E.D. Friday Wod 6/19/20

Memorial Wod – Retired Capt. David Dorn

38min AMRAP

Buy In – 77 Burpees
In Remaining Time,

6 C2B Pull Ups
2 Deadlifts @ 225/185
20 Plate GTO @ 45/25
200m Run

This Memorial Wod is dedicated to retired St. Louis Police Captain David Dorn, who was killed by looters while protecting a St. Louis pawn shop on June 2, 2020.

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