Th. 6/9/16
June 9, 2016
Mon. 6/13
June 12, 2016

Fri. 6/10

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5 Rounds

500m Row
9 OHS @ 95/73
12 BR BS Lunges – 6 per Leg
15 Box Jumps @ 24/20

CrossFit iQ
CrossFit iQ

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